Anxiety, Depression, and Our Bodies
God created both our physical bodies and our emotions. In this interactive workshop, professional counselors Ellen and Amie will talk about God's design and how our mental health and our physical bodies intersect. We will explore ways in which our physical bodies can alert us to our mental and emotional health, as well as some ways that we can help manage our anxiety and depression levels despite our circumstances.
Lead by Ellen Foster and Amie Elmore from New City Counseling.